Lifestyle & Nutrition
Lifestyle is referred to as the characteristics of inhabitants of a region in a specific time and place. It includes day to day behaviors and functions of individuals in their job, daily activities, and diet. Unfortunately, millions of people follow an unhealthy lifestyle. Hence, they encounter illness, disability and even death. Problems like metabolic diseases, joint and skeletal problems, cardio-vascular diseases, hypertension, weight gain, ADHD, anxiety, and more, can be improved by making changes toward a healthy lifestyle.
Eastern Medicine Center is the largest acupuncture clinic in Arizona, with an extensive and reliable supply of Chinese herbs in the Valley. We strive to offer holistic healing to our clients that amalgamate the physical, mental, and spiritual aspects of a person as a whole instead of treating them as fragments.
Each client has different needs and requirements. We don’t believe in just using medicine to treat the pain, leaving the cause of the problem unattended. We use the latest research in TCM and western medicine to get to the root of the problem instead of just treating the symptoms, offering a long-lasting solution as opposed to temporary relief. We offer a tailored and personalized treatment plan to address the source of the problem with instructions regarding each client’s diet, emotions, and lifestyle.
In today’s fast-paced lifestyles, many people have no time to cook, they consume food with preservatives from fast food joints or microwave meals. Not to mention, smoking, alcohol consumption, drug abuse, stress and more, are the presentations of unhealthy lifestyle that are, unfortunately, so common. Everyday people face new challenges that threaten their physical and mental health. For instance, emerging new technologies within IT such as the internet and virtual communication networks, lead our world to a major challenge; the overuse and misuse of technology.
Nutrition is about eating a healthy and balanced diet. Food, drink, and nutritional supplements provide the energy and nutrients your body needs to be healthy. Understanding these nutrition terms may make it easier for you to make better lifestyle choices.