Eastern Medicine Center


Lifestyle Nutrition

Lifestyle & Nutrition

Lifestyle is referred to the characteristics of inhabitants of a region in special time and place. It includes day to day behaviors and functions of individuals in job, activities, fun and diet, millions of people follow an unhealthy lifestyle. Hence, they encounter illness, disability and even death. Problems like metabolic diseases, joint and skeletal problems, cardio-vascular diseases, hypertension, overweight, ADHD, anxity, violence and so on, can be caused by an unhealthy lifestyle.

Eastern Medicine Center is the largest acupuncture clinic in Arizona, with an extensive and reliable supply of Chinese herbs in the Valley. We strive to offer holistic healing to our clients that amalgamate the physical, mental, and spiritual aspects of a person as a whole instead of treating them as fragments.

Each client has different needs and requirements. We don’t believe in just using medicine to treat the pain, leaving the cause of the problem unattended. We use the latest research in TCM and western medicine to get to the root of the problem instead of just treating the symptoms, offering a long-lasting solution as opposed to temporary relief. We offer a tailored and personalized treatment plan to address the source of the problem with instructions regarding each client’s diet, emotions, and lifestyle.


In today’s fast-paced lifestyles, majority of people have no time to cook, they consume food with preservatives and fast food joints, smoking, alcohol consuming, drug abuse, stress and so on, are the presentations of unhealthy lifestyle that they are used as dominant form of lifestyle. Besides, the lives of citizens face with new challenges. For instance, emerging new technologies within IT such as the internet and virtual communication networks, lead our world to a major challenge that threatens the physical and mental health of individuals. The challenge is the overuse and misuse of the technology.

Nutrition is about eating a healthy and balanced diet. Food and drink provide the energy and nutrients you need to be healthy. Understanding these nutrition terms may make it easier for you to make better food choices.